Clare Walsh

Work with me

One to one coaching programmes

From Lost to Liberated After Life's Major Challenges

Life’s major events can leave us feeling lost and uncertain, like a boat caught in a storm. If you've faced challenges like cancer, bereavement, or divorce, I'm here to guide you from feeling stuck to embracing a new chapter.

Rediscovering You: Your Path to Liberation

Are you standing at a crossroads, yearning to move forward but struggling to chart your course? Let’s embark on a journey of self-discovery, where we'll take stock of your wants, needs, and dreams.

I specialise in helping remarkable women navigate life's twists and turns. If you're ready to confidently declare, "I'm not the same... and that's okay!" then let’s ignite your journey together. Life's too precious to waste trying to fit back into a box that you've outgrown.

My Story: A Journey of Transformation

On my 48th birthday, instead of celebrating, I was recovering from my first chemotherapy dose. That’s not how I had envisioned 48 . Ten months later, as I rang the end-of-treatment bell, I realised I wasn't the person I was before. I had been through a storm that changed me at my core.

Sound familiar? Your storm may have been different – divorce, bereavement, redundancy, or, as one client experienced, a perfect storm of menopause, turning 50, children leaving home, and a significant promotion.

She came to her first session utterly overwhelmed and 90 minutes later looked at me with a grin saying,

"I'm so excited - this is project me!"

Your Transformation: From Stuck to Empowered

Imagine transforming from feeling stuck to empowered, from confusion to inspiration, from fearing the future to embracing it with excitement, and from loneliness to being truly supported.

I've been in your shoes – lost, unfulfilled, fearing that time is slipping away. Maybe you've achieved what you once desired but deep down, something feels off. Whether you have grand dreams or simply know this isn't it, let’s take stock of your life. Don't wait for a crisis to drive change.

I’ve realised that nothing matters as long as I’m happy, healthy and my values are being met. It’s what is right for me, not what other people think that matters. My belief in myself and enthusiasm for life has been reignited.”
— Suzanne, NHS
 

You know if you could work out who you are right now and built up some confidence and courage you would start making changes now.  

My Coaching Approach: The Path to Your Flourishing Live

Through my signature coaching system, I'll guide you to launch Your Flourishing Life:

  • discover who you are at this stage in your life,

  • learn to acknowledge and honour the things most important to you every day,

  • get clear about what you really want,

  • develop the confidence and courage to start taking action and creating a life you love!

With powerful questions, we'll untangle your thoughts, shift your mindset, and transform unhelpful beliefs into empowering ones. I've walked the path from post-treatment uncertainty to confidently saying, "I'm not the same, and that's okay!"

I know the massive difference that connecting with who you are now – not who you were in your 20s or 30s or who you thought you wanted to be - can have. How gaining real clarity about what’s important to you now can transform every area of your life!

Your Transformation: Unveiling the Empowered You

As we transition from stuck to empowered, you will:

  • Love and embrace your present self so you can say “I’m not the same, and that’s okay!” and look to the future with hope.

  • Live your values daily so that you are prioritising the things most important to you.

  • Get clear about what you really want from life and start taking action to make it reality.

  • Establish boundaries without guilt.

  • Be confidently yourself in all spheres of your life.

  • Overcome your inner critic.

  • Prioritise yourself unapologetically.

  • Build a supportive circle.

  • Release perfectionism and embrace life.

 

Your Personalised Path to Your Flourishing Life

Recognising that each journey is unique, my coaching tools will shape a personalised programme for you.

There are four packages available:

Twelve-Week Holistic Package: Dive deep into a transformative experience. Eight coaching sessions will set you on a path to the future you dream of, supported by app/email accountability. At the end of our time together not only will you be excited about the future and have made progress towards the life you desire but you will also be clear about how you want to move forward over the following three months.

Six-Week Intensive: Opt for a shorter, intensive journey. Six coaching sessions plus app/email support create rapid change.

Four-Week Booster: Kickstart your future and self-care. Four coaching sessions plus app/email support empower you to prioritise yourself.

Jump-Start Taster Package: In just 90 minutes, we'll map your mindset shifts. Two weeks of app/email support and a 30-minute follow-up ensure you keep progressing.

The Transformation You'll Experience

I'll empower you to:

  • Rediscover your true self and get excited about the future so that you feel hopeful and energised.

  • Prioritise joy and fulfilment.

  • Craft your desired future by getting really clear about what you want and taking action.

  • Embrace the richness of life.

Your journey doesn't end with our sessions. I'll equip you with tools for lasting transformation.

BUT - and this is very important - you have to do the work. No coach can guarantee outcomes as you are the one who needs to take the action! I will, however, be there to support you, to help you learn, cheer you on and to hold you accountable as necessary.

My style of coaching is warm and very supportive and absolutely confidential. It is my role to be non-judgemental and objective. There will be times when I am direct and gently challenging and others when I’m playful and encourage you to be the same. I will help you to discover a higher level of self-awareness and confidence. I will help you decide on the measurable steps you need to take so you can design your life your way! I will support you helping you to overcome any stumbling blocks so nothing can get in your way of creating the life that lights you up.

But I don’t actually know what I want next! I will help you to listen to your own wisdom and make decisions with both your head and your heart. Decisions that are grounded in your values and beliefs.

Investment

Six month therapeutic coaching package £4,750 or six monthly payments of £792

Twelve week therapeutic coaching package £2,397 or three monthly payments of £799.

Six week intensive £1,150 or two monthly payments of £575. 

Four week booster £845.

Jump-Start taster package £397. After your Jump-start should you decide to upgrade to one of the above programmes the price of the Jump-Start will be deducted. A win-win for you!

Ready to Start Your Transformation?

If you're ready for change but unsure about coaching's power, the Jump-Start is for you. Experience my approach, and if you choose to upgrade, its cost will be deducted.

Testimonials: Empowerment in Action

I tried the Jump-start first and it made me realise that I wanted to build on what I had taken away from that. My sessions have left me with a change of mindset that I believe will stand me well in my future employment and personal life. I wouldn’t hesitate to recommend Clare and I hope that our paths will cross again in the future.
— Katy, Lawyer
“The experience was enlightening, empowering, challenging and positive in every way. I’ve built confidence and belief in myself and see myself in a different light.  It was an opportunity to explore myself, to see where I’ve come from and what I’ve achieved, but more importantly where I’m going and not to fear it. I’ve realised that nothing matters as long as I’m happy, healthy and my values are being met. It’s what is right for me, not what other people think that matters. My belief in myself and enthusiasm for life has been reignited.”
— Suzanne, NHS
“Clare, through her confident and calming approach, enabled me to build up my self-confidence again.”
— Anna, Charity Worker
“Clare helped me to find the confidence to design a business based on what works for me.
My mindset has changed so much. I’ve let go of old patterns and beliefs that weren’t helping me and have gained so much clarity and confidence in what I do.
Clare has also helped me balance my time and showed me that I achieve a lot more than I realise and now thanks to Clare I celebrate my achievements which adds to my confidence and passion in building a business even when it sometimes feels hard.”
— Michelle, EFT Practitioner