I’ve made the most of every moment of summer, but here we are in autumn. I know for a lot of people autumn is their favourite season. The heat of summer has gone but there are often blue skies and beautiful autumn colour. As I’ve mentioned before I have seasonal affective disorder (SAD) and that can make the autumn and winter and even the early parts of spring quite challenging for me. In fact, very challenging some years. I don’t know what each season will bring so I try to approach them as positively as possible.